With the advent of the digital Renaissance, it has become nearly impossible to stay away from our online lives. Sometimes, it feels like we have been living two different lives – one in the digital world and one in the real world. And sometimes, it can get exhausting. Trying to balance both lives can prove to be a tedious task.
Now, keep reading to find out a few tips that can also help you to balance both your offline and online lives with comfort and ease!
How To Balance Your Online & Offline Life?
So without wasting any more time, scroll down and find out the top tricks for balancing both your online and offline lives!
1. Limit Your Screen Time:
Limiting your screen time is perhaps the most generic and common advice people have given you. We have seen several people even doing it in the name of self-love. But you know the thing about generic tricks? They always work! So why not give limiting screen time a shot? Of course, it will require you to be committed, but that’s all about it.
You don’t have to feel guilty every time you end up using your gadgets. Limiting simile means reducing the time you generally spend online. It doesn’t indicate that you have to uninstall some apps or reduce your working hours. But you can stop scrolling Instagram for hours every night – did you spot the difference?
You acne even go for a digital detox, and everything you need from the internet, say your music playlist or comfort series, just download them from proxy-rarbg.
2. Take On A Few Hobbies Or Activities:
Taking on a new activity or a hobby is always a welcome distraction that can transform into something meaningful. You could join or even start a book club or a wellness community – something that you are passionate about, otherwise, you will get bored quickly and just go back to living a life online.
You can also opt to volunteer for a cause that moves you. From old-age centres and pet shelters to fund-raising for the underprivileged, there are so many causes that can use your help. Step out from the virtual world into the real world, and do something that will make a difference someday.
3. Consider Using An App:
The virtual world is not all that bad, considering you will find several applications and tools online that can help you balance both your offline and online lives. First, there are apps that can help you limit screen time by keeping notifications on your phone under check. Then there are apps that can help you note down to-do lists or create a schedule.
In addition to these, there are also applications such as the Moment App that can actually provide you with intensive details about your behaviour related to using your smartphone. Moreover, it technically runs in the background, letting you know about your monthly as well as daily smartphone usage.
4. Disconnect On The Weekends:
Most of us stay connected to technology 24/7 but is that needed? Social media analytics point out that most people are active during the week, while the weekends are considered the least popular publishing window. So it indicates how people spend time online – why don’t you join this crowd and disconnect on weekends?
A detox weekend always sounds like a great plan. Do everything you had planned for the weekends except for your phone or laptop, you can spend time on a book or doing something that you haven’t done in a long time.
5. Utilize The Timer On Your Phone:
Did you know that there is a timer on your phone which can make life pretty easy for you? Use the timer on your phone to limit your screen time. For instance, you can let your phone remind you every two hours that it’s time to unplug from the digital world – it will also provide a break for your eyes.
Another time you can try this out is at night since screen time is likely to affect our sleeping patterns. All that is staying up is not required, especially if you feel like you are not sleeping enough – an offline life awaits you, try it out!
And It’s A Wrap!
Initially, balancing time spent online and offline might turn out to be a difficult task. But this is one situation where developing a positive habit can actually help – your positive habit, in this case, would be to nail the balance between the two worlds. As a result, it will not just do your mental health a whole lot of good, you will also find your general living quality improving.
Meanwhile, tell us what you think about balancing both your online and offline lives, and share your experiences of the same in the comments section below.